The Effects You Get From The Runtz Strain | Negative Effect & MORE

Runtz Getting You High

Runtz has a very delicious fruity flavor and sour berries and tropical citrus galore, as its name suggests.

It is an evenly balanced hybrid marijuana strain composed of Indica and Sativa that results from the strenuous efforts of many growers who have managed to transform weed and the effects of cannabis plants in the past decade.

Today, you can get potent cannabis just like Runtz, which I’ll be discussing in this post.

Does Runtz get you high? Yes, Runtz can make you incredibly high, as it is packed full of THC power. If you decide to grow your weed strain, having Runtz is a good investment but don’t be fooled by the aroma, as it can be very potent.

Learn more about Runtz and what it is precisely in this post. Cannabis products are ever-growing, so it is vital to know different variations and all the effects they will give you.

Runtz: Explained

There is a type of weed that is getting a lot of popularity in California. This one smells and looks so good that you might want to eat it right away. But it is not recommended to do that. Instead, you should save it for smoking later.

Runtz is a cannabis strain bred, born, and most notably famous in Los Angeles. It can be hard to find outside of this city’s limits.

It is reportedly a cross of Zkittlez and Gelato#33, which makes Runtz another acclaimed strain that draws its vibrant genetics from Berner and the Cookies brand.

Runtz’s visual and aromatic appeal can be traced directly from its two parent strains. Runtz buds usually display a wide variety of colors.

They can be either a deep purple to verdant emerald up to lime green. These are very common in many cannabis plants but unusual if you compare them with flowers.

Both Gelato and Zkittlez can produce the violet end of Runtz’s cooler hues. This results from a compound named anthocyanin terpene, which can be found in most of Runtz’s parents.

Cannabis Strains Combined to Create Runtz

As mentioned earlier, the two well-known cannabis strains are Zkittlez and Gelato, and they can be mixed. As a result, you have the strain called Runtz, which is a mix of Indica and Sativa.

It is essential to know whether the Runtz weed strain is more on the energetic side or the sedative size and its phenotypes.

Although many pot users might be under the impression that time is moving slowly on their end, the world of cannabis is changing pretty quickly.

For instance, Zkittlez, which is known to be 60% Indica and has a very sweet and fruity aroma, was named the best Indica back in 2015. Gelato, another popular strain on the West Coast, is estimated to be 55% Indica and 45% Sativa.

As a result, when you mix tropical fruits and ice cream, you will end up getting Runtz. It is among the most popular cannabis strains that combine the best of both worlds.

The sweet aroma of Runtz accompanies an exquisite flavor and colorful buds. While Runtz is a pretty even mix of Sativa and Indica, you might still encounter various phenotypes that are either one or the other.

The Effects of Runtz

As mentioned above, there are different versions that you can buy when it comes to Runtz weed, and it is difficult to tell what effects you should expect.

Most customers who have tried Runtz claim that it provides you with a euphoric high. It can stimulate your mind and be suitable for creativity, and give you some time spent relaxing. Just be mindful that because it relaxes your body, being overly active is impossible.

The intensity of the experience can vary depending on the individual, as Runtz strains range from 19% to 29% THC. That is why you should not be fooled by the sweet aroma and the fruity flavor.

If you happen to find a strain on the higher end of the spectrum, you might find yourself very high, even if used to cannabis.

Because this is a mix of Indica and Sativa, Runtz can be used in many ways:

  1. Alleviate anxiety
  2. Stress relief
  3. Improve your overall mood
  4. Pain relief

Usually, after having your first few hits, you will feel a rush of energy, and it is better to not leave your home. After a more energetic period, you will notice that you are no longer filled with energy.

You will feel a strong relaxation of your muscles. As a result, you will be stuck on your couch or bed.

It is recommended that you bring something tasty from your pantry while you still have the energy, or you might have to face the issue later on.

If you have problems falling asleep during the night, you can smoke some of this strain; after several hours, you will feel intense sleepiness. Once you are in bed, you will be able to rest uninterruptedly for an extended period.

The Phenotypes of the Runtz Strain

There are multiple phenotypes when it comes to the Runtz strain, and these generally have similar effects. However, there are some minor differences between them. Here, you can find the descriptions and effects of White and Pink Runtz:

Pink Runtz

In the world of cannabis, there are multiple conflicting ideas and opinions floating around. This is true regarding the origin of Pink Runtz.

According to some, it is just a phenotype of the regular Runtz. But some cannabis experts claim that it results from mixing Pink Panties with Rainbow Sherbert.

Although it might be conflicting and hard to say what is true, there are no doubts about the effects of Pink Runtz. These are very similar to the effects of a regular Runtz strain.

You will feel an initial euphoria and rush of energy. Then your body will become heavier until any type of movement becomes quite tricky.

This strain of weed is known to be colorful and has a fruity and candy-like aroma. Also, most users claim that it has even more, relaxing properties.

The content of THC is a little bit lower, and you should not expect to have paranoia or anxiety. You should start with this one in the evenings if you are new to this strain of cannabis.

White Runtz

The other strain of Runtz is called White Runtz, but its origins are unknown. It is another phenotype of Runtz and has a comparable amount of THC. However, some cannabis experts say that it is a product of collaboration between Runtz and Cookies.

The buds found in this particular strain are usually purple and green. White Runtz is known to be an Indica strain.

That means you might want to move around initially, but leaving your home is not a great idea. This is among the most popular cannabis strains in the state of California.

Aside from that, it is not uncommon to find weed labeled White Runtz with none of its known characteristics.

Negative Effects of Runtz

When dealing with Runtz, it is essential to know all the adverse effects. If you are an experienced smoker, you won’t be surprised at its effects on your body.

Expect to experience a dry mouth and dry eyes because it has at least 29% THC. Some adverse effects include a high might, which can be a little intense if you are lucky.

It might not be dangerous for your health in general, but it can be hard to not feel a tiny bit of paranoia and anxiety.

If you do not want any of these experiences, you can take it slow. Before you use cannabis to deal with your health problems, you should contact your doctor.

There are 100 different compounds in weed. If you are already taking medications for your medical conditions, two or more substances could mix, leading to severe reactions.


Pink Runtz is ideal for people who are looking for something to fuel their energy. If you are looking for something to unwind after a long day at work and just want to Netflix and chill, pick White Runtz.

It might not be hard to find your perfect Runtz, as all you need to do is find your local dispensaries and ask for it.

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